WRD-04719A: Ed Ruth, Penn State's first and only 3 time NCAA Champion shows set-ups, takedowns, and finishes that he used to dominate his opponents!
WRD-04719B: 2014 U.S. World Team member Ed Ruth presents the top position techniques that helped him claim three NCAA titles. He covers more than 15 techniques, including crossface cradles, 2-on-1 roll through tilt, the Ruth Ride, The Ruth Cradle, Easton tilt and more. You'll also see how Ruth defends cradle and helf nelsons.
WRD-04719C: Ed Ruth, Penn State's first 3-time NCAA Champion, shows you how to stay in great position on bottom and score a 5 point reversal that could lead to a Pin! Ed also shows cutting edge techniques that he used to reverse and escape from even toughest opponents!
Ruth's instruction covers:
- Level Change
- Collar Ties
- High Crotch technique
- Sweep Single
- Snap Downs
- Snap Down to Craddle
- Arm Drags
- Fireman's Carry
- Peak Outs
- and more!
42 minutes + bonus features. 2014.
WRD-04719B: 2014 U.S. World Team member Ed Ruth presents the top position techniques that helped him claim three NCAA titles. He covers more than 15 techniques, including crossface cradles, 2-on-1 roll through tilt, the Ruth Ride, The Ruth Cradle, Easton tilt and more. You'll also see how Ruth defends cradle and helf nelsons.
29 minutes. 2014.
WRD-04719C: Ed Ruth, Penn State's first 3-time NCAA Champion, shows you how to stay in great position on bottom and score a 5 point reversal that could lead to a Pin! Ed also shows cutting edge techniques that he used to reverse and escape from even toughest opponents!
Three-time NCAA Champions Ed Ruth demonstrates over 10 techniques to score from the bottom position. You'll see:
- Stand-up Technique
- Switch
- Granby Roll
- Peterson Roll
- defense to legs, cross wrist and lifts
- and more
In addition, Ruth covers 12 strength and quickness exercises he uses.
39 minutes. 2014.